Get Active 50+ offers a variety of activities across Surrey to help those aged 50 or over discover the benefits of physical activity.
To find details for local activities please visit the Active Surrey website.
For healthy living tips please visit the Healthy Surrey website.
Get Active 50+ is funded by Sport England , the Borough and District Councils, Active Surrey and Surrey Public Health.
To find out what activities are available in Epsom and Ewell please view the Get Active 50+ activities document below.
New in 2017
Ebbisham Sports Club are hosting a 6 week beginners badminton course for participants aged 50+. The first session is taking place at 2-3pm on Thursday 2 November. The sessions then continue to run every Thursday with the last session taking place on Thursday 7 December. For more information contact the Admin team at Ebbisham Sports Club on 01372 720647 or email. You can also click here to find out more.
Badminton sessions are also running at the Rainbow Leisure Centre. The first session is taking place at 12noon-1pm on Monday 13 November. sessions will continue to run every Monday with the last session taking place on 18 December. To find out more contact the Rainbow Leisure Centre on 01372 727277 or book online by clicking here.
The cost is £18 for each 6 week course. Each participant will also receive a free badminton racket!
Two new swimming courses are running at Rainbow Leisure Centre from September to October. The sessions are tailored for those aged 50+ and aim to improve water confidence and health. For more information click here.
Strength & Balance Class
A new course of Strength & Balance classes, focused on falls prevention, is running from October to December. The programme is based on the increasingly popular Otago exercise programme.
Sessions are taking place at three venues in Epsom and Ewell:
- Bourne Hall - Tuesdays at 10am, from 31 October to 19 December. To book please call Nikki on 07708 748898 or email. For more information click here.
- Rainbow Leisure Centre - Fridays at 10.45am, from 3 November to 22 December. To book please call the Rainbow Leisure Centre on 01372 727277. For more information click here.
- Epsom Methodist Church - Wednesdays from 20 September to 8 November. To book please call Karen on 07771 647132 or email. For more information click here.
To find out more about subsidised transport please call 01372 732000. Additional information is also included in the Get Active 50+ activities document below.
Over 50’s Cage Cricket is back!
New sessions are taking place every Monday from 11 September, 1-2pm at the Longmead Community Centre on Sefton Road, KT19 9HG. Each session costs £3 and is suitable for all abilities, whether you have played cricket before or not.
To find out more about Cage Cricket in Epsom click here.