Walking is an excellent way to improve your health and fitness, both physically and mentally.  It is also a great way to meet new people and to get to know your neighbourhood!  Our walks are FREE and there is no need to book - just turn up at your chosen venue and join in.

Our Health Walks programme is a well established scheme.  The walks are organised in and around the beautiful open spaces and parks within the Borough.  Led by trained volunteers, these walks are for everyone to enjoy regardless of age or level of fitness.

There are short beginners' walks on Mondays for those who are just getting back into exercise where a gradual approach is needed.  Hour long walks on Wednesdays and Sundays are for people who would like to walk further.

For the latest Health Walks Programme, please select the link below:

Link to Winter 2012 Health Walk Programme (pdf - 523kb)

To view our walk locations and their general walk routes please select from the links below:

All Health Walk locations map (pdf - 7.4mb)	Chipstead Road map (pdf - 1.3mb)	Headley Heath map (pdf - 1.3mb)	Nonsuch Park map (pdf - 1.9mb)
Ashtead Common map (pdf - 1.5mb)	Court Recreation Ground map (pdf - 1.7mb)	Hogsmill River, Ewell Court and Bourne Hall map (pdf - 2mb)	Nork Park map (pdf - 1.6mb)
Banstead Heath map (pdf - 1.3mb)	Epsom Common map (pdf - 1.6mb)	Horton Country Park map (pdf - 1.6mb)	Oxshott Heath map (pdf - 1.4mb)
Banstead Woods map (pdf - 1.1mb)	Epsom Downs map (pdf - 1.5mb)	Horton Golf Course map (pdf - 1.4mb)	Princes Coverts map (pdf - 1.4mb)

For further information contact the Group's Treasurer on 020 8393 4638 or email lpickard@epsom-ewell.gov.uk